This is for a 50min walk and talk therapy session in the rolling Essex countryside.  Walk and talk is a great way to incorporate the therapeutic benefits of being outdoors! The grounding nature of being outdoors can help clients manage the emotional intensity of sitting face-to-face with a therapist which, for some, can feel overwhelming. No two walks are the same and this offers space for creativity, mindfulness and a focus on the present moment in the therapeutic process.

Walk and Talk Therapy

50 min "walk and talk" therapy just outside Epping

This is a 50 minute face to face therapy session taking place at a dedicated space on a working farm in rural Essex. I provide a safe, non-judgmental space for you to talk through and process your thoughts and feelings.  My style of counselling puts you at centre, as the expert on your internal world. By sharing your life experiences and exploring relationships both past and present, you can understand the impact they have on your life and how to move forward.
My aim is to connect with my you on a deeply human level, building a therapeutic relationship based on trust, respect and empathy. I will be with you as you move towards a more empowered and authentic way of living.


50min Face to Face therapy session

“Whether it’s a journey of healing, or maybe you are feeling lost or unhappy Life’s work is here to help you find yourself and move forward”

What I do……

My name is Pete, I believe in the healing power of a truly unconditional relationship. Life’s work is about creating a space where the focus is on being present and connected without expectation to allow you to just be. 


Life's Work Counselling 

Life's work is a counselling service located on a working farm in the Essex countryside. Offering person centred face to face and walk and talk counselling walk to those in the Essex and greater London area, and online counselling to anyone in the UK. 

Face to face Therapy sessions: These are 50 min face to face sessions in a dedicated space on a working farm deep in the Essex country side. 

My style of counselling puts you at centre, as the expert on your internal world. It is a collaborative process in which you identify and move toward your own solutions. I provide a safe, non-judgmental space for you to talk through and process your thoughts and feelings. My aim is to connect with my you on a deeply human level, building a therapeutic relationship based on trust, respect and empathy.
By exploring the feelings around your life experiences and relationships both past and present, you can understand the impact they have on your life in the present and identify how to move forward. I will be with you as you move towards a more empowered and authentic way of living.


Our events

Our events

Our events